2008 Ford F-150 5.4 Oil Capacity & Oil Type: Complete Guide

The 2008 Ford F-150 equipped with the 5.4L Triton V8 engine is a popular workhorse known for its towing power and durability. Like any truck, keeping up with oil changes is one of the most important maintenance tasks. Using the correct oil type and filling to the proper capacity helps extend engine life and maintain performance. In this guide, we’ll cover the oil capacity, the recommended oil type, and the best motor oil choices for your 2008 Ford F-150 5.4 Triton.

Quick Facts

  • Engine: 5.4L Triton V8
  • Oil Capacity (with filter): 7.0 quarts (6.6 liters)
  • Recommended Oil Type: SAE 5W-20 (Ford specification WSS-M2C930-A or WSS-M2C945-A)
  • Oil Change Interval: Every 5,000–7,500 miles under normal driving conditions

Best Oils for 2008 Ford F-150 5.4 Triton

Here are the top recommended oils that meet Ford’s requirements for the 5.4 Triton:

Buyer’s Guide: Choosing the Right Oil

Before you buy oil for your 2008 F-150, consider these factors:

  • Viscosity: Always use SAE 5W-20 for the 5.4 Triton, as specified by Ford.
  • Conventional vs. Synthetic: Synthetic oils provide better protection, especially under heavy towing or hot weather.
  • Driving Conditions: If you tow or drive in harsh environments, full synthetic oil is the best choice.
  • OEM Recommendation: Motorcraft 5W-20 is the exact fluid Ford designed for this engine.
  • Oil Change Interval: Stick with 5,000–7,500 miles depending on usage. Severe conditions may require shorter intervals.

Detailed Product Reviews

Motorcraft SAE 5W-20 Synthetic Blend

Who it’s for: F-150 owners who want the OEM-recommended oil.

  • Key Benefits: Specifically formulated for Ford engines, protects against sludge and wear.
  • Pros: OEM-approved, affordable, widely available.
  • Cons: Synthetic blend, not full synthetic.

Final Verdict: The safest choice to meet Ford’s original specifications. Check price on Amazon

Castrol EDGE Advanced Full Synthetic 5W-20

Who it’s for: Drivers who want premium full synthetic performance.

  • Key Benefits: Titanium technology for reduced friction, excellent high-mileage protection.
  • Pros: Great deposit control, strong wear protection, helps improve fuel economy.
  • Cons: Slightly more expensive than blends.

Final Verdict: A premium upgrade from OEM oil. Check price on Amazon

Valvoline Advanced Full Synthetic 5W-20

Who it’s for: Truck owners who want a balance of performance and affordability.

  • Key Benefits: Excellent high-temperature protection, detergents keep engine clean.
  • Pros: Affordable, available everywhere, strong performance.
  • Cons: Not OEM-branded like Motorcraft.

Final Verdict: A solid option for everyday drivers. Check price on Amazon

Mobil 1 Extended Performance 5W-20

Who it’s for: F-150 owners who want long drain intervals and maximum protection.

  • Key Benefits: Designed for extended oil changes, protects up to 20,000 miles under normal conditions.
  • Pros: Premium quality, excellent oxidation resistance, ideal for severe use.
  • Cons: Higher cost per quart.

Final Verdict: The best choice for extended protection. Check price on Amazon

Comparison Table

Oil Type Key Benefits Amazon Link
Motorcraft 5W-20 Synthetic Blend OEM spec, protects Triton V8 View Price
Castrol EDGE 5W-20 Full Synthetic Strong wear protection, premium formula View Price
Valvoline Advanced 5W-20 Full Synthetic Affordable, high protection View Price
Mobil 1 Extended 5W-20 Full Synthetic Extended drain intervals, premium protection View Price

FAQ

What is the oil capacity of a 2008 F-150 5.4 Triton?

The oil capacity is 7.0 quarts (6.6 liters) with a filter change.

What type of oil should I use in a 2008 F-150 5.4?

Ford specifies SAE 5W-20, meeting Ford WSS-M2C930-A or WSS-M2C945-A specifications.

Can I use synthetic oil in my 2008 F-150?

Yes, full synthetic oil provides better protection and is fully compatible with the 5.4 Triton V8.

How often should I change the oil?

Every 5,000–7,500 miles under normal driving conditions, or sooner if towing or driving in harsh conditions.

What’s the best oil filter for the 5.4 Triton?

Popular choices include the Motorcraft FL-820S, Fram Ultra Synthetic, and Mobil 1 M1-210A.

Conclusion

The 2008 Ford F-150 5.4 Triton requires 7.0 quarts of SAE 5W-20 motor oil. For OEM reliability, Motorcraft 5W-20 Synthetic Blend is the top choice. For enhanced performance, Castrol EDGE, Valvoline Advanced, and Mobil 1 Extended Performance are excellent full synthetic options. Choosing the right oil and changing it regularly ensures your F-150’s Triton V8 delivers dependable performance for years to come. Get Motorcraft 5W-20 Oil today.

Published on September 7, 2025

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